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Breakfast Recipes

Ideal Protein Pancakes with Crispy Cereal

1 pack IP Crispy Cereal crushed into small pieces.

2 egg whites

¼ tsp baking powder

¼ tsp vanilla

Sprinkle Cinnamon and Nutmeg



Beat together in small bowl the following:

2 egg whites

¼ tsp vanilla

Add into cereal package the following:

¼ tsp baking powder



Mix dry ingredients and then add egg whites.

Best cooked on a non-stick electric pan.

*This makes 2 SERVINGS so have with someone.



Make Ideal Protein Fine Herbs and Cheese Omelet according to directions, fill with

sautéed vegetables (such as spinach, mushrooms, or zucchini), top with hot sauce.

Make Ideal Protein Maple Oatmeal according to directions, sprinkle with cinnamon. Make Ideal Protein Chocolate Pancake according to mix. Top with vanilla sauce made by

combining 1 tbs. Ideal Protein Vanilla Pudding Mix with 2½ tbs. water.

Optional: add Walden Farms syrup


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Sign-up using the form or call us at 425-868-9025 to take advantage of this exclusive offer.

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THIS ---->https://sammamishchiropractic.com/ideal-protein/ideal-protein-recipes/ideal-protein-breakfast-recipes.html

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I started to go to Precision Chiropractic and Massage in 2014 for the Ideal Protein program, had a great experience and reached my goal. Then I returned to them a few months ago for massage services, reasonable pricing, both Sharon and Tami are GREAT! Then I started seeing Dr. Schweitzer and Dr. Bennett for my neck, shoulder and back problems, and felt much better just after a few adjustments. Now I take my mom there too for adjustments. I've always had a great experience there, love the front desk ladies! I suggest you go check them out!

Meng W.
Sammamish, WA

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